LEAN AND GREEN
A delicious way to ensure you are getting your greens.
about 2 servings:
2 cups of (green) seedless grapes
1 navel orange (peeled)
3/4" thick wedge of pineapple
1/3 banana
poker chip size slice of lime
dime size of ginger root
1 handful of spinach, kale, or broccoli
1 handful of ice
start on a 4 setting and push through with stick. turn up to high for 45 seconds
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