10 reasons to eat pineapple

Great article, here is the link

http://www.lifescript.com/food/articles/0/10_reasons_to_eat_pineapple.aspx

Here's a great article too.

http://perfectformuladiet.com/plant-based-nutrition/six-reasons-to-make-pineapple-a-favorite-fruit/

Mango sorbet

About 5 servings:

1/2 cup of 100% white grape peach juice concentrate (thawed)
1 handful of frozen mango chunks
1 handful of baby carrots
3 cups of ice

Run on high for 45 sec.

Strawberry sorbet the healthy way

About 5 servings:

1/4 cup 100% apple juice concentrate (thawed liquid form) or agave.
5 frozen strawberries
1 handful of carrots
1/2 Roma tomato
2-3 cups of ice
Run on high pushing with stick for 45 seconds or frozen desert setting

Beet smoothy

Nothing "Beets" a beet smoothie:
 About 2 servings:

1 Large beet (cut into 4 pieces makes it easier to push into blender blade)
1/2 cup of frozen cherries
1 cup frozen strawberries
1 scoop vanilla whey protein powder (optional)
1 cup of water 
5-8 ice cubes

Blend on high for 60 seconds

Green orange juice

About 3 servings

1/2 cup water
1 1/2 med sized navel oranges pealed
1 med sized honey crisp apple halved
Slice of lime
Thumb of ginger root
BIG fist of baby spinach
5-6 ice cubes

Blend on high for about 45 seconds