The Big AL

Consuming Dark leafy greens and celery are a great way to alkali (hence the smoothie name "big AL") your digestive system.  Give this guy a try. It tastes fresh and its an excellent way to stabilize your system.  If you would prefer to have a more bitter green like kale the swap that for the spinach and add a dime sized slice of ginger root or poker chip size of lime to mask the green bitter taste and add more nutrition. 

2 stalks of celery

2 handfuls of spinach

1   3/4" slice of fresh pineapple with core

1 medium banana 

1 cup of ice. 

Run on smoothie setting or high for 30-45 seconds for a nice smoothie juice texture.